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Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased1462.3 g0.2 gPotatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated1612.5 g0.3 gPotatoes, french fried, cross cut, frozen, unprepared1872.7 g0.5 gPotatoes, french fried, shoestring, salt added in processing, frozen, as purchased1632.2 g0.2 gPotatoes, french fried, shoestring, salt added in processing, frozen, oven-heated1942.9 g0.3 gPotatoes, french fried, steak cut, salt not added in processing, frozen, unprepared1342.4 g0.2 gPotatoes, french fried, steak fries, salt added in processing, frozen, as purchased1302.2 g0.2 gPotatoes, french fried, steak fries, salt added in processing, frozen, oven-heated1482.6 g0.3 gPotatoes, french fried, wedge cut, frozen, unprepared1622.6 g0.3 gPotatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt2183.4 g—Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt3333.5 g—Potatoes, frozen, french fried, par fried, extruded, unprepared2602.8 g—Potatoes, frozen, whole, cooked, boiled, drained, without salt652.0 g—Potatoes, frozen, whole, cooked, boiled, drained, with salt632.0 g—Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil2192.6 g0.3 gPotatoes, hash brown, frozen, plain, unprepared822.1 g—Potatoes, hash brown, frozen, with butter sauce, prepared1782.5 g—Potatoes, hash brown, frozen, with butter sauce, unprepared1351.9 g—Potatoes, hash brown, home-prepared2653.0 g1.5 gPotatoes, hash brown, refrigerated, prepared, pan-fried in canola oil2423.2 g1.2 gPotatoes, hash brown, refrigerated, unprepared841.8 g0.9 gPotatoes, mashed, dehydrated, flakes without milk, dry form3548.3 g3.4 gPotatoes, mashed, dehydrated, granules with milk, dry form35710.9 g3.4 gPotatoes, mashed, dehydrated, granules without milk, dry form3728.2 g3.5 gPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added971.8 g1.6 gPotatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added1131.9 g—Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added1162.1 g1.7 gPotatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added1082.0 g—Potatoes, mashed, home-prepared, whole milk added831.9 g1.5 gPotatoes, mashed, home-prepared, whole milk and butter added1131.9 g1.4 gPotatoes, mashed, home-prepared, whole milk and margarine added1132.0 g1.4 gPotatoes, mashed, prepared from granules, without milk, whole milk and margarine1082.0 g—Potatoes, mashed, ready-to-eat1062.0 g1.8 gPotatoes, microwaved, cooked in skin, flesh and skin, without salt1052.4 g—Potatoes, microwaved, cooked, in skin, flesh and skin, with salt1052.4 g—Potatoes, microwaved, cooked in skin, flesh, without salt1002.1 g—Potatoes, microwaved, cooked in skin, flesh, with salt1002.1 g—Potatoes, microwaved, cooked in skin, skin, without salt1324.4 g—Potatoes, microwaved, cooked, in skin, skin with salt1324.4 g—Potatoes, o'brien, frozen, prepared2042.2 g—