Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Dairy and Egg Products

291 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar

Whipped topping, frozen, low fat2243.0 g23.6 g Yogurt, chocolate, nonfat milk1123.5 g15.0 g Yogurt, chocolate, nonfat milk, fortified with vitamin D1123.5 g15.0 g Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener1044.4 g12.6 g Yogurt, frozen, flavors other than chocolate, lowfat1398.0 g21.0 g Yogurt, fruit, low fat, 10 grams protein per 8 ounce1024.4 g19.1 g Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D1024.4 g19.1 g Yogurt, fruit, low fat, 11g protein/8 oz1054.9 g—Yogurt, fruit, low fat,9 g protein/8 oz994.0 g18.6 g Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D994.0 g18.6 g Yogurt, fruit, lowfat, with low calorie sweetener1054.9 g2.9 g Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D1054.9 g2.9 g Yogurt, fruit variety, nonfat954.4 g19.0 g Yogurt, fruit variety, nonfat, fortified with vitamin D954.4 g19.0 g Yogurt, Greek, 2% fat, apricot, CHOBANI937.2 g—Yogurt, Greek, 2%fat, coconut blend, CHOBANI928.1 g—Yogurt, Greek, 2% fat, key lime blend, CHOBANI927.8 g—Yogurt, Greek, 2% fat, mango, CHOBANI937.6 g—Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI938.3 g—Yogurt, Greek, 2% fat, pineapple, CHOBANI947.0 g—Yogurt, Greek, 2% fat, strawberry banana, CHOBANI888.0 g—Yogurt, Greek, Blueberry, CHOBANI827.2 g10.3 g Yogurt, Greek, fruit, whole milk1067.3 g12.0 g Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI957.5 g14.9 g Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI807.5 g—Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI797.3 g10.4 g Yogurt, Greek, nonfat, lemon blend, CHOBANI788.6 g—Yogurt, Greek, nonfat, peach, CHOBANI807.8 g—Yogurt, Greek, nonfat, plain, CHOBANI549.5 g—Yogurt, Greek, nonfat, raspberry, CHOBANI817.7 g—Yogurt, Greek, nonfat, strawberry, DANNON OIKOS848.0 g11.6 g Yogurt, Greek, nonfat, vanilla, CHOBANI719.1 g7.6 g Yogurt, Greek, nonfat, vanilla, DANNON OIKOS858.1 g11.4 g Yogurt, Greek, plain, lowfat739.9 g3.6 g Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)5910.2 g3.2 g Yogurt, Greek, plain, whole milk979.0 g4.0 g Yogurt, Greek, strawberry, DANNON OIKOS1068.3 g11.0 g Yogurt, Greek, strawberry, lowfat1058.2 g11.2 g Yogurt, Greek, strawberry, nonfat828.1 g11.3 g Yogurt, Greek, vanilla, lowfat958.6 g9.5 g