Food (per 100 g)CalProteinSugar
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw12423.4 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted15729.5 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw11623.4 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted20828.3 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw16621.5 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted21228.5 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw17321.7 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted20428.1 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw16021.3 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted16929.7 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw12422.6 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted17529.9 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw12822.9 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted16329.6 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw11922.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled15929.7 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw12423.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled16329.8 g0.0 gBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw12723.2 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled15429.5 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw12023.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled15529.9 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw12123.4 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled15829.9 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw12423.4 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled14929.5 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw11623.4 g0.0 gBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled23527.5 g0.0 gBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw19520.6 g0.0 gBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled21827.6 g0.0 gBeef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw18420.6 g0.0 gBeef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled19129.2 g0.0 gBeef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled17229.3 g—Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled17727.1 g0.0 gBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw14320.9 g0.0 gBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled18826.9 g0.0 gBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw15020.7 g0.0 gBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled16226.6 g0.0 gBeef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw13721.0 g0.0 gBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled16829.1 g0.0 g