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Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw24417.0 g—Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised28832.4 g—Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled21125.5 g—Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted20924.6 g—Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw15119.3 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised34428.7 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled27824.4 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted27622.5 g0.0 gLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw26416.6 g0.0 gLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised33829.5 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled26823.8 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted26922.7 g—Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw24417.1 g—Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised28332.8 g—Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled21027.1 g0.0 gLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted20424.9 g0.0 gLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw14419.6 g0.0 gLamb, variety meats and by-products, brain, cooked, braised14512.6 g—Lamb, variety meats and by-products, brain, cooked, pan-fried27317.0 g—Lamb, variety meats and by-products, brain, raw12210.4 g—Lamb, variety meats and by-products, heart, cooked, braised18525.0 g—Lamb, variety meats and by-products, heart, raw12216.5 g—Lamb, variety meats and by-products, kidneys, cooked, braised13723.6 g—Lamb, variety meats and by-products, kidneys, raw9715.7 g—Lamb, variety meats and by-products, liver, cooked, braised22030.6 g—Lamb, variety meats and by-products, liver, cooked, pan-fried23825.5 g—Lamb, variety meats and by-products, liver, raw13920.4 g—Lamb, variety meats and by-products, lungs, cooked, braised11319.9 g—Lamb, variety meats and by-products, lungs, raw9516.7 g—Lamb, variety meats and by-products, mechanically separated, raw27615.0 g—Lamb, variety meats and by-products, pancreas, cooked, braised23422.8 g—Lamb, variety meats and by-products, pancreas, raw15214.8 g—Lamb, variety meats and by-products, spleen, cooked, braised15626.5 g—Lamb, variety meats and by-products, spleen, raw10117.2 g—Lamb, variety meats and by-products, tongue, cooked, braised27521.6 g—Lamb, variety meats and by-products, tongue, raw22215.7 g—Veal, Australian, rib, rib roast, separable lean and fat, raw20119.6 g0.0 gVeal, Australian, rib, rib roast, separable lean only, raw13421.7 g0.0 gVeal, Australian, separable fat, raw5099.9 g0.0 gVeal, Australian, shank, fore, bone-in, separable lean and fat, raw14519.6 g0.0 g