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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fruits and Fruit Juices

355 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar
Apricots, canned, water pack, with skin, solids and liquids270.7 g4.8 gApricots, dehydrated (low-moisture), sulfured, stewed1261.9 g—Apricots, dehydrated (low-moisture), sulfured, uncooked3204.9 g—Apricots, dried, sulfured, stewed, with added sugar1131.2 g—Apricots, dried, sulfured, stewed, without added sugar851.2 g19.6 gApricots, dried, sulfured, uncooked2413.4 g53.4 gApricots, frozen, sweetened980.7 g—Apricots, raw481.4 g9.2 gAvocados, raw, all commercial varieties1602.0 g0.7 gAvocados, raw, California1672.0 g0.3 gAvocados, raw, Florida1202.2 g2.4 gBananas, dehydrated, or banana powder3463.9 g47.3 gBananas, raw891.1 g12.2 gBaobab powder2503.7 g—Blackberries, canned, heavy syrup, solids and liquids921.3 g19.7 gBlackberries, frozen, unsweetened641.2 g10.7 gBlackberries, raw431.4 g4.9 gBlackberry juice, canned380.3 g7.7 gBlueberries, canned, heavy syrup, solids and liquids880.7 g20.5 gBlueberries, canned, light syrup, drained881.0 g17.4 gBlueberries, dried, sweetened3172.5 g67.5 gBlueberries, frozen, sweetened850.4 g19.7 gBlueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)510.4 g8.4 gBlueberries, raw570.7 g10.0 gBlueberries, wild, canned, heavy syrup, drained1070.6 g19.3 gBlueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)570.0 g—Boysenberries, canned, heavy syrup881.0 g—Boysenberries, frozen, unsweetened501.1 g6.9 gBreadfruit, raw1031.1 g11.0 gCandied fruit3220.3 g80.7 gCarambola, (starfruit), raw311.0 g4.0 gCarissa, (natal-plum), raw620.5 g—Cherimoya, raw751.6 g12.9 gCherries, sour, canned, water pack, drained420.7 g7.0 gCherries, sour, red, canned, extra heavy syrup pack, solids and liquids1140.7 g—Cherries, sour, red, canned, heavy syrup pack, solids and liquids910.7 g22.2 gCherries, sour, red, canned, light syrup pack, solids and liquids750.7 g—Cherries, sour, red, canned, water pack, solids and liquids360.8 g7.6 gCherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)460.9 g9.0 gCherries, sour, red, raw501.0 g8.5 g
Fruits and Fruit Juices — Nutrition Facts | FoodFactsUSA