Food (per 100 g)CalProteinSugar
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw19820.7 g0.0 gBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised24032.7 g0.0 gBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw18720.7 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised21434.0 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised22333.1 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised20634.9 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised21634.3 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised22834.2 g0.0 gBeef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised20534.5 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted16729.7 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw12423.3 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted17129.8 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw12723.3 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted16229.4 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw12023.3 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted16329.9 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw12123.4 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted16629.9 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw12423.4 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted15729.5 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw11623.4 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted20828.3 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw16621.5 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted21228.5 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw17321.7 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted20428.1 g0.0 gBeef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw16021.3 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted16929.7 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw12422.6 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted17529.9 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw12822.9 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted16329.6 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw11922.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled15929.7 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw12423.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled16329.8 g0.0 gBeef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw12723.2 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled15429.5 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw12023.3 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled15529.9 g0.0 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.