Food (per 100 g)CalProteinSugar
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw17420.9 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled23430.0 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw16421.2 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled24229.6 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw17120.9 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled22330.6 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw15321.6 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled29227.1 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw23218.0 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled30026.5 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw23817.7 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled28127.9 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw22218.4 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled28227.7 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw20618.7 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled29127.0 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw21218.5 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled26828.6 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw19819.1 g0.0 gBeef, retail cuts, separable fat, cooked68010.7 g0.0 gBeef, retail cuts, separable fat, raw6748.2 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised36024.2 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw32416.1 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised37223.3 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw33615.8 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised34125.6 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw30516.8 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised29928.4 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw23919.1 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised30627.8 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw25218.7 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised28729.3 g0.0 gBeef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw22119.7 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled24624.7 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw18019.7 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled25924.2 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw18719.5 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled22625.3 g0.0 gBeef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw16920.1 g0.0 gBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled19928.8 g0.0 g