Food (per 100 g)CalProteinSugar
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised22132.1 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw13721.1 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted23624.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw18019.2 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted24124.5 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw18519.1 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted22924.9 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw17319.3 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted18326.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw13720.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted19026.4 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw13920.7 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted17227.0 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw13320.5 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled27725.0 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw22318.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled28324.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw22718.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled26725.0 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw21618.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled20927.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw15321.3 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled21528.0 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw16021.3 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled19927.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw14321.3 g0.0 gBeef, chuck for stew, separable lean and fat, all grades, cooked, braised19132.4 g0.0 gBeef, chuck for stew, separable lean and fat, all grades, raw12821.8 g0.0 gBeef, chuck for stew, separable lean and fat, choice, cooked, braised19432.5 g0.0 gBeef, chuck for stew, separable lean and fat, choice, raw13021.6 g0.0 gBeef, chuck for stew, separable lean and fat, select, cooked, braised18632.3 g0.0 gBeef, chuck for stew, separable lean and fat, select, raw12421.9 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised22032.1 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw12821.1 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised22532.2 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw13121.2 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised21131.9 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw12221.1 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised19033.3 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw12321.3 g0.0 g