Food (per 100 g)CalProteinSugar
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw20219.1 g0.0 gBeef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw18719.2 g0.0 gBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw14021.1 g0.0 gBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw14521.2 g0.0 gBeef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw13421.0 g0.0 gBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised27528.2 g0.0 gBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised28427.6 g0.0 gBeef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised26129.2 g0.0 gBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised21931.4 g0.0 gBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised22230.9 g0.0 gBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised21532.0 g0.0 gBEEF & COLBY JACK MEAT SNACKS, BEEF & COLBY JACK · Link Snacks, Inc.34925.6 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked23028.4 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw16720.9 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked23328.2 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw17621.3 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked20328.6 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw15721.2 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked25926.1 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw21520.0 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked26825.9 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw22419.8 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked24526.1 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw19319.1 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked20329.9 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw13822.1 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked20629.5 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw15121.6 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked18829.9 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw13322.0 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked19428.9 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw14022.1 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw14222.0 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked16727.5 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw13022.4 g0.0 gBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked20328.7 g0.0 gBEEF COOKING STOCK · Big Y Foods, Inc.81.6 g0.0 gBEEF COOKING STOCK, BEEF · Harris-Teeter Inc.81.7 g0.0 gBEEF CULINARY STOCK, BEEF · Wegmans Food Markets, Inc.81.7 g0.0 gBEEF CULINARY STOCK, BEEF · Rafael Padilla & Cia S. En C.81.7 g0.0 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.