FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Dairy and Egg Products

291 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar
Egg, duck, whole, fresh, raw18512.8 g0.9 gEgg, goose, whole, fresh, raw18513.9 g0.9 gEggnog884.5 g8.1 gEgg, quail, whole, fresh, raw15813.1 g0.4 gEggs, scrambled, frozen mixture13113.1 g7.5 gEgg substitute, liquid or frozen, fat free4810.0 g2.0 gEgg substitute, powder44455.5 g21.8 gEgg, turkey, whole, fresh, raw17113.7 g—Egg, white, dried38281.1 g5.4 gEgg, white, dried, flakes, stabilized, glucose reduced35176.9 g0.0 gEgg, white, dried, powder, stabilized, glucose reduced37682.4 g0.0 gEgg, white, dried, stabilized, glucose reduced35784.1 g0.0 gEgg, white, raw, fresh5210.9 g0.7 gEgg, white, raw, frozen, pasteurized4810.2 g0.3 gEgg, whole, cooked, fried19613.6 g0.4 gEgg, whole, cooked, hard-boiled15512.6 g1.1 gEgg, whole, cooked, omelet15410.6 g0.3 gEgg, whole, cooked, poached14312.5 g0.4 gEgg, whole, cooked, scrambled14910.0 g1.4 gEgg, whole, dried59248.0 g0.6 gEgg, whole, dried, stabilized, glucose reduced61548.2 g—Egg, whole, raw, fresh14312.6 g0.4 gEgg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)14712.3 g0.3 gEgg, whole, raw, frozen, salted, pasteurized13811.0 g0.1 gEgg, yolk, dried66933.6 g0.2 gEgg, yolk, raw, fresh32215.9 g0.6 gEgg, yolk, raw, frozen, pasteurized29615.5 g0.2 gEgg, yolk, raw, frozen, salted, pasteurized27514.1 g0.1 gEgg, yolk, raw, frozen, sugared, pasteurized30713.9 g10.3 gFat free ice cream, no sugar added, flavors other than chocolate1334.4 g8.8 gIce cream bar, covered with chocolate and nuts3035.6 g10.8 gIce cream, bar or stick, chocolate covered3314.1 g18.3 gIce cream bar, stick or nugget, with crunch coating3582.1 g21.1 gIce cream cone, chocolate covered, with nuts, flavors other than chocolate3545.2 g25.0 gIce cream cookie sandwich2403.7 g21.3 gIce cream, light, soft serve, chocolate1413.4 g19.5 gIce cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce2655.3 g10.7 gIce cream sandwich2374.3 g18.6 gIce cream sandwich, made with light ice cream, vanilla1864.3 g17.9 gIce cream sandwich, vanilla, light, no sugar added2005.7 g6.6 g