Food (per 100 g)CalProteinSugar
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted17326.4 g0.0 gBeef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw12919.6 g0.0 gBeef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised18929.3 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised29627.7 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw20519.0 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised30327.2 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw21018.9 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised28528.5 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw19619.1 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised22831.4 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw14621.0 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised23430.9 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw15220.9 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised22132.1 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw13721.1 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted23624.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw18019.2 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted24124.5 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw18519.1 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted22924.9 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw17319.3 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted18326.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw13720.6 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted19026.4 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw13920.7 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted17227.0 g0.0 gBeef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw13320.5 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled27725.0 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw22318.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled28324.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw22718.9 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled26725.0 g0.0 gBeef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw21618.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled20927.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw15321.3 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled21528.0 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw16021.3 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled19927.9 g0.0 gBeef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw14321.3 g0.0 gBeef, chuck for stew, separable lean and fat, all grades, cooked, braised19132.4 g0.0 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.