Food (per 100 g)CalProteinSugar
Beef, New Zealand, imported, bolar blade, separable lean only, raw12922.1 g0.0 gBeef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised45320.1 g0.0 gBeef, New Zealand, imported, brisket navel end, separable lean and fat, raw34515.8 g0.0 gBeef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised26529.4 g0.0 gBeef, New Zealand, imported, brisket navel end, separable lean only, raw19419.7 g0.0 gBeef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised25031.9 g0.0 gBeef, New Zealand, imported, brisket point end, separable lean and fat, raw16320.1 g0.0 gBeef, New Zealand, imported, brisket point end, separable lean only, cooked, braised20234.5 g0.0 gBeef, New Zealand, imported, brisket point end, separable lean only, raw12520.9 g0.0 gBeef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised25229.9 g0.0 gBeef, New Zealand, imported, chuck eye roll, separable lean and fat, raw18119.4 g0.0 gBeef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised20832.1 g0.0 gBeef, New Zealand, imported, chuck eye roll, separable lean only, raw13120.5 g0.0 gBeef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted28627.8 g0.0 gBeef, New Zealand, imported, cube roll, separable lean and fat, raw22518.2 g0.0 gBeef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted23930.1 g0.0 gBeef, New Zealand, imported, cube roll, separable lean only, raw16119.8 g0.0 gBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted16829.5 g0.0 gBeef, New Zealand, imported, eye round, separable lean and fat, raw12919.9 g0.0 gBeef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted16429.7 g0.0 gBeef, New Zealand, imported, eye round, separable lean only, raw11620.1 g0.0 gBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised20830.1 g0.0 gBeef, New Zealand, imported, flank, separable lean and fat, raw16120.1 g0.0 gBeef, New Zealand, imported, flank, separable lean only, cooked, braised19430.8 g0.0 gBeef, New Zealand, imported, flank, separable lean only, raw14220.5 g0.0 gBeef, New Zealand, imported, flat, separable lean and fat, cooked, braised25231.9 g0.0 gBeef, New Zealand, imported, flat, separable lean and fat, raw17720.6 g0.0 gBeef, New Zealand, imported, flat, separable lean only, cooked, braised22633.2 g0.0 gBeef, New Zealand, imported, flat, separable lean only, raw15421.3 g0.0 gBeef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised19629.8 g0.0 gBeef, New Zealand, imported, hind shin, separable lean and fat, raw14720.6 g0.0 gBeef, New Zealand, imported, hind shin, separable lean only, cooked, braised16731.2 g0.0 gBeef, New Zealand, imported, hind shin, separable lean only, raw11421.5 g0.0 gBeef, New Zealand, imported, inside, raw12822.2 g0.0 gBeef, New Zealand, imported, intermuscular fat, cooked5607.9 g0.0 gBeef, New Zealand, imported, intermuscular fat, raw6027.0 g0.0 gBeef, New Zealand, imported, knuckle, cooked, fast fried17827.5 g0.0 gBeef, New Zealand, imported, manufacturing beef, cooked, boiled12624.2 g0.0 gBeef, New Zealand, imported, manufacturing beef, raw11921.2 g0.0 gBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised19729.8 g0.0 g