Food (per 100 g)CalProteinSugar
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw17119.4 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised17030.5 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled17327.6 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried17230.5 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, raw12722.4 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled17029.6 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled16928.9 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw11721.1 g0.0 gPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted19226.4 g0.0 gPork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw16621.3 g0.0 gPork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted17327.2 g0.0 gPork, fresh, loin, top loin (roasts), boneless, separable lean only, raw13222.4 g0.0 gPork, fresh, loin, whole, separable lean and fat, cooked, braised23927.2 g0.0 gPork, fresh, loin, whole, separable lean and fat, cooked, broiled24227.3 g0.0 gPork, fresh, loin, whole, separable lean and fat, cooked, roasted24827.1 g0.0 gPork, fresh, loin, whole, separable lean and fat, raw19819.7 g0.0 gPork, fresh, loin, whole, separable lean only, cooked, braised20428.6 g0.0 gPork, fresh, loin, whole, separable lean only, cooked, broiled21028.6 g0.0 gPork, fresh, loin, whole, separable lean only, cooked, roasted20928.6 g0.0 gPork, fresh, loin, whole, separable lean only, raw14321.4 g0.0 gPork, fresh, separable fat, cooked6267.1 g0.0 gPork, fresh, separable fat, raw6329.3 g0.0 gPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised23524.9 g0.0 gPork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted31723.5 g—Pork, fresh, shoulder, arm picnic, separable lean and fat, raw19318.7 g0.0 gPork, fresh, shoulder, arm picnic, separable lean only, cooked, braised19426.8 g0.0 gPork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted22826.7 g—Pork, fresh, shoulder, arm picnic, separable lean only, raw12020.3 g0.0 gPork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted26923.1 g0.0 gPork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted23224.2 g0.0 gPork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled25925.6 g0.0 gPork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled22726.7 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised26725.1 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw18617.4 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised26325.8 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw16917.2 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised23326.6 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw13218.7 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised22727.6 g0.0 gPork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw12218.3 g0.0 g